Spinal balance and correct posture are two very important elements to abundant energy. Good posture should be a relaxed, comfortable and balanced state providing you with stability, poise, and energy.
Good posture is when your head is balanced over your hips, your chin is parallel to the floor, and your pelvis is level. You walk with vigor and your step feels light. Good posture is a very important part of good mental and physical health.
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I hurt my back during the holidays in 2005. My regular chiropractor was unavailable and calling around, I got an appointment at Vitality Chiropractic. They did an awesome job getting my back in shape and I've been coming back for maintenance ever since. I've had experience with all the staff and they are excellent. I recommend them every chance I get.
Doyle
